This is what you will find here:

  • Non-technical explanation of how your body actually works
  • How the liver develops disease over time
  • Why fats are a critical source of fuel for your cells
  • How the liver manages triglycerides
  • How the course of fatty liver disease depends on triglycerides and carbohydrates
  • How the kind of dietary fat you use matters
  • Information by a liver patient for liver patients
  • Information about diet based upon bio-chemistry not fads

We are a nonprofit foundation and we do not represent anyone but the patient. If you are looking for advice on supplements or quick fixes this is not the place for you. We offer extensive information about the body in general, the liver specifically, and we recommend lifestyle strategies that have worked for me specifically and which I believe are valuable for anyone concerned about liver health to be familiar with.