cirrhosis Wayne Eskridge

On the morning of December 23, 2010, after having my gall bladder removed, I was shown a picture of my liver and told I had a stage 4 liver cirrhosis. It was a powerful and frightening moment – one that is seared into my memory. And one that began more than a half-decade of tests, misdiagnoses, and, eventually, lifestyle changes.


I was astonished that morning to learn that my case was pretty typical. Cirrhosis, the final stage of liver disease leading to liver failure, is commonly reached without any warning symptoms. I remember very clearly my doctor’s words: “I’m sorry, but we have nothing to offer. There is no treatment.” My vision of my liver was that of a deadly beast that would kill me. Being told that losing weight and exercising could help didn’t inspire.


Later, the pathology report came in and showed that I did not have cirrhosis, not even fibrosis. Shocker. But in hindsight that report was an error: In 2014 after a series of blood tests I was diagnosed as having cirrhosis as a result of hemochromatosis. That was certainly a blow but at least this kind of cirrhosis, I was told, was potentially manageable with phlebotomies. And over time I had seven liters of blood drawn.

I’m an engineer, so learning about the beast was natural for me. I made it my goal to understand the details. I sought second opinions. I read the research. I got my biopsy slides and got a pathologist to sit at the microscope with me and explain the nuances. Eventually, assuming possible liver failure, I got a referral to a transplant center and went through yet another analysis. I was told I actually don’t have hemochromatosis but I’m a cirrhotic NASH (non-alcoholic steatohepatitis) patient.

By then I understood the diagnostic challenges so I was more prepared than most people for what I heard. And because of my research I had internalized the message of the importance of lifestyle change and weight loss — and I was determined to do everything I could to defeat the liver beast.

The result: I’ve lost 45 pounds with a healthier food strategy without feeling hungry or deprived. Learning about vegetables I’d never tried has been an adventure. Not eating juicy steaks, sugary deserts or other foods I had once loved is doable with a clear goal in mind.

The payoff came during my recent biopsy: All of the relevant tests looked good, and my disease doesn’t appear to be progressing. My wife and I celebrated with a salad.

The tests and various diagnoses haven’t been easy, nor has changing my lifestyle. But I’ve managed to avoid backsliding because I had my research and knew that change could help. For now I’ve shackled the liver beast in my belly, though I can’t help but wonder if yet another twist lies ahead.

To learn more about fatty liver disease click on this link

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  • McCartney Giannoni
    commented 2019-04-23 20:02:50 -0600
    Do how are you feeling now, how you doing with the “Monster”
  • Dawn Kirshen
    commented 2017-04-07 10:02:43 -0600
    I have been on Waynes’ diet for several months now, and have noticed some improvements in regards to my cirrhosis. My concentration has improved, and I have less episodes of brain fog. I have a little more energy. And with the extreme exhaustion I experience every day, any improvement makes me extremely grateful. The other thing I’ve noticed is that for the first time in 2 years, I have normal bowel function. I used to have symptoms similar to IBS.
    I started out using the olive oil. I would measure out 1/4 cup every morning. And then thru out the day, every time I wanted to reach for the butter, I used the olive oil instead. That was pretty easy.
    I eliminated all the processed foods from my diet. There weren’t many of those. I’m used to going straight to the produce section and meat aisles in the grocery store.
    My problem was not eating enough vegetables. I only like the ones you are not suppose to eat. Corn and potatoes.
    So with help from another friend, I started making smoothies. I start with whey powder and almond milk. And a little olive oil. Then I put in the vegetables I need to include in my diet. I found that adding compatible fruits with them actually makes the smoothie taste good. Now I’m eating a wide variety of fruits and vegetables that I never did before. I can tell you that good nutrition definitively makes a difference.
    It’s important what you eliminate from your diet, and what you include.
    And from reading the information on this site, I’ve learned how to buy the right olive oil.
    Diet is the only weapon we have against Nash. And exercise. But until I felt a little better, I couldn’t do that. So diet is the first step. I hope anyone who reads this, and is suffering from this horrible disease, will take that first step and join us. Mary.

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