eliminate all alcohol
eliminate saturated fat and no red meat
eliminate all non skim dairy products
eliminate trans-fat and all hydrogenated oils
eliminate all high fructose corn syrup
eliminate most salt -- the goal 1500 mg/day
eliminate all added dietary sugar
eliminate processed grains, no white flour or white rice
Avoid most products hustled by the supplement industry
Make sure that any medications you take are not harming your liver

Oh my god. That is a terrible list. Not possible to live that way. OK, take a breath. The goal is to take as much pressure off the liver as possible, provide molecules from your diet that are protective and don't stimulate the stellate cells to initiate scaring, but still provide proper nutrition. So what do you do?